YayFOOD Review
If you’re looking for a weight loss website, you have a lot of options. Some of these are naturally a lot better than others.
I had the pleasure of reviewing yayFOOD.com recently, and can tell you without doubt that this is one of the better sites out there.
To begin with, yayFOOD is a monthly membership, so there’s ongoing support. If you have any kind of question - motivational, exercise, nutrition, or anything in between - you’ll get an answer almost immediately.
This saves TONS of research time, and you know you’re getting the right answers from the start.
There’s also Coaches there that have different areas of expertise, including Rachel herself.
They have meal plans there, so you don’t have to go in blind - although the beauty of this diet is that you can eat whatever you want.
It’s also very motivational, and they have different videos, songs, daily motivational tips to keep you on target.
You can keep a private or public journal, and check out other people’s journal entries and comment on them so there’s a real “community” feel.
There’s also tons of articles, reports, and recommended resources so that you’re completely knowledgeable about everything. These are updated frequently and new reports are added as people ask.
They also have contests sometimes, so that people can stay motivated and on top of their weight loss goals. The “Success Stories” section proves that quite a few people do meet those goals, too.
There are calorie calculators, where you type in your height, weight, and exercise level. Depending on your specifics is how they tell you what to eat - which seems to make a lot more sense.
The first benefit of yayFOOD is that you can eat whatever you want - not the boring diet food - although they do give sample meal plans and meal ideas so that you can have some reference. There are even 7 day meal plans that Rachel herself eats. Members add recipes to the Recipe Database all the time, too - so there’s no shortage of variety.
There’s hundreds of articles, reports, and resources for you to use in there.
There’s ongoing support, too - so that you can ask a question whenever you want and get a quick answer.
There’s also a diet goal section where you can put in your weight, and it’ll automatically email your friends and family when you reach goal (if you want). You can also keep a journal, a goal setter, and more.
There’s also a large community within yayFOOD that you can interact with and support each other.
The only downside is that this is a monthly membership. I think it’s well worth it though, and there’s an 8 week no-questions-asked guarantee, so there’s really no risk on your part.
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